Thepa ea Gym ea Lehae RS-1028 Squat Lunge

1. Mechini e matla le e matla e fanoeng ke rona hore re e sebelise ke Bodybuilding Champions le litsebi tsa boikoetliso ba 'mele ka ho tšoanang.

2. Letoto la ho kenya lipoleiti le amohela moralo o phethahetseng oa ergonomic mme le sebelisa li-arc tse ntle ka ho fetisisa le li-angles tse etselitsoeng physiology ea boikoetliso ba motho.

3. E hahiloe ho tloha karolong ea 80mm x 40mm x 3mm ea tšepe ea tšepe Letoto la 'Nete le matla, le tiile ebile le matla.

Realleader e fana ka lisebelisoa tsa boikoetliso tse jarollotsoeng lapeng le khoebo ho tsoa ho bahlahisi ba boleng, Ho beha boemo bo loketseng ba sehlahisoa sebakeng se nepahetseng sa boikoetliso ho bohlokoa bakeng sa polokeho ka kakaretso le bophelo bo bolelele ba sehlahisoa. Thepa ea rona ea ho ikoetlisa e nang le lipoleiti e na le mechini ea lapeng le plate-load ab, mochini oa sefuba, mochini oa lat, mochini oa smith, le likhatiso tsa maoto.

Thepa ea boikoetliso e kentsoeng ka lipolanete ke mokhoa o ka rekoang ho feta metjhini e tloaelehileng ea boima ba 'mele. Ka lisebelisoa tsa boikoetliso tsa boikoetliso, o fumana melemo eohle ea mechini ea khale ea boima ba 'mele, joalo ka polokeho e eketsehileng le bokhoni ba ho sutumetsa haufi le kapa ho fihlela ho hloleha ha mesifa ntle le ho tšoenyeha ka boima ba 'mele. Leha ho le joalo, ha u na mekotla ea boima bo turang. Ho haella ha mekotla ea boima ho boloka chelete ka bobeli ba boima ba 'mele le litšenyehelo tsa ho li tsamaisa tse hahiloeng ka theko ea ho qetela.